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From both Western and Chinese medicine perspectives, waking in the early hours is often connected to nervous system activation. The body is remaining alert, when it needs to be descending into rest. Sometimes the issue is not sleep itself, but the

In Japanese-style acupuncture, treatment begins before a needle is inserted. Palpation, observation, temperature, tension and the quality of the tissue, all give information about how the body is adapting. The aim is not to force change, but to und

Autumn asks for a different rhythm. Earlier evenings. Warmer meals. More rest. In Chinese medicine, health is not created through intensity… but through living in relationship with the season we are in. #autumn #chinesemedicine #chinesem

Earth Day is a simple reminder that health begins in relationship with the world around us and within us. In Chinese medicine balance is not created, it is returned to. Today is a moment to step outside, reconnect and honour the same natural rhythm

@livinginbalance__

living in balance

— AHPRA Registered Acupuncturist —

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1/780 Pacific Highway
Gordon NSW 2072
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Thu 8.30am – 6pm
Fri 8.30am – 5pm
Sat 8.30am – 2.30pm
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Living in Balance acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past, present and emerging, and extend that respect to all Aboriginal and Torres Strait Islander peoples.

The information on this website is general in nature and is not a substitute for individual consultation and care. Treatment is tailored to the individual, and responses may vary.

Website by KIMIKO STUDIO